Rees Machell
Rees Machell
Trainer.
Rees Machell is a qualified fitness Instructor with over five years experience, both as an instructor and athlete. With his passion for helping people achieve their fitness goals he has completed his Personal Training Cert lll & lV, CrossFit Level 1 & 2 and also Weightlifting Level 1.
Competing on the world stage in CrossFit with a podium finish in America at the CrossFit Games as a teenager, he has also competed at multiple National Championships in the Open Men’s category. Most recently, achieving 7th overall at the 2022 Asia-Pacific Torian Pro Crossfit Semi finals held in Brisbane.
These achievements have helped Rees get a better understanding of the limits of the body and mind under stress to ensure his clients can move efficiently with both basic and high skilled exercises, whilst also having a realistic and sustainable approach to their long-term fitness goals.
Meet our trainers
Hale Gym is supported by specialist experts in all fields of fitness.
