Jessica Barnes

Trainer.

Jessica Barnes has devoted her body, mind and spirit to fitness for the past ten years. While training had always played a role in her life, it was not until after she had children that Jess took up roles within the industry full-time.

She has a broad range of experience and qualifications in Fitness, CrossFit and Sports Power coaching.

Jess also holds specialist knowledge in nutrition, pregnancy and postnatal course, kettleball, cycling and spin and boxing.

Jess has moved her focus onto the challenge and discipline of CrossFit and functional training. She is innately a people person – interested in individual progress and how each body responds to different types of exercise.

Jess is also a focused and motivating coach, constantly striving to inspire people through her fun and active approach to living a healthy lifestyle.