Method
5:30am – 6:30am
Training Room
Timetable
Timetable
Timetable
Monday
AM Session
Lean Lab
6:00am – 7:00am
Weights Room
Method
6:30am – 7:30am
Training Room
Method
7:30am – 8:30am
Training Room
Method
9:30am – 10:30am
Training Room
PM Session
Method
4:45pm – 5:45pm
Training Room
Lean Lab
5:30pm – 6:30pm
Weights Room
Method
5:45pm – 6:45pm
Training Room
Tuesday
AM Session
Method
5:30am – 6:30am
Training Room
Method
6:30am – 7:30am
Training Room
Method
7:30am – 8:30am
Training Room
Method
9:30am – 10:30am
Training Room
Next Phase Program
10:30am – 11:30am
Training Room
PM Session
Junior Method
4:00pm – 5:00pm
Training Room
Method
4:45pm – 5:45pm
Training Room
Method
5:45pm – 6:45pm
Weights Room
Wednesday
AM Session
PM Session
Method
5:30pm – 6:30pm
Weights Room
Pure Strength
5:30pm – 6:30pm
Weights Room
Soundbath Meditation
5:30pm – 6:30pm
Training Room
Soundbath Meditation
6:45pm – 7:45pm
Training Room
Thursday
AM Session
Method
5:30am – 6:30am
Training Room
Lean Lab
6:00am – 7:00am
Weights Room
Method
6:30am – 7:30am
Training Room
Method
7:30am – 8:30am
Weights Room
Method
9:30am – 10:30am
Training Room
PM Session
Friday
AM Session
Method
5:30am – 6:30am
Training Room
Method
6:30am – 7:30am
Training Room
Method
7:30am – 8:30am
Training Room
Method
9:30am – 10:30am
Training Room
Next Phase Program
10:30am – 11:30am
Training Room
PM Session
Saturday
AM Session
Method
7:00am – 8:00am
Training Room
Method
8:00am – 9:00am
Training Room
Pure Strength
8:00am – 9:00am
Weights Room
Method
9:00am – 10:00am
Training Room
Soundbath Meditation
10:30am – 11:30am
Weights Room