6 Week Method
6 Week Method
Membership Overview
A comprehensive program designed to transform your fitness levels over 12 weeks with structured workouts and periodised programming.
Features:
- 6 Week meal plan, recipes & shopping lists developed by Dietician Stacy Morgan and Kate Freeman
- InBody Scans
- 4 x weekly 60min Method training sessions with Canberra’s best trainers
- Full access to the state-of-the-art Hale Gym
- Use of the luxurious saunas, steam rooms, cave-plunge pool and change rooms
- 10% off Hale Spa treatments
- 10% off Hale Retail
Cost $99 / week (Discounted upfront payments available)