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12 Week Lean Lab

12 Week Method

Membership Overview

A program that will shed kilos, strip back body fat, and tone muscles without adding any associated bulk. Achieve those long lines and lean looks through periodized programming, targeted workouts led by expert trainers.

Features:

  • 2 x 60min strength training days
  • 2 x 60min Method aerobic sessions
  • Meal plan, recipes & shopping lists developed by Dietician Stacy Morgan and Kate Freeman
  • Full access to the state-of-the-art Hale Gym
  • Use of the luxurious saunas, steam rooms, cave-plunge pool and change rooms
  • 10% off Hale Spa treatments
  • 10% off Hale Retail

Cost $99 / week (Discounted upfront payments available)

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